Swolbius Maximus: The Ultimate Hybrid-Athlete Program
Inspired by Roman Gladiators for strength and endurance
Versatile and practical, suitable for all athletes
Flexible training tailored to your pace
Three Mesocycle Blocks: Volume, Transition, Intensity
The grand finale with Peak Week for a champion feeling
Step into the shoes of ancient warriors
Push your limits, conquer new heights
Join Swolbius Maximus and unleash your inner gladiator
Swolbius Maximus: The Ultimate Hybrid-Athlete Program
Inspired by Roman Gladiators for strength and endurance
Versatile and practical, suitable for all athletes
Flexible training tailored to your pace
Three Mesocycle Blocks: Volume, Transition, Intensity
The grand finale with Peak Week for a champion feeling
Step into the shoes of ancient warriors
Push your limits, conquer new heights
Join Swolbius Maximus and unleash your inner gladiator
This is an excel workbook with built-in easy to use features. All it takes is to input your maxes to get started
