Swolbius Maximus
The ultimate “Hybrid Athlete” Program, inspired by the formidable Roman Gladiators. Swolbius Maximus artfully combines strength and endurance, forging you into a fighting machine. Originally developed for U.S. Army soldiers striving to conquer the Army Combat Fitness Test, this program has proven its effectiveness, catering any athlete who aspires to become the Swiss Army Knife of Fitness.
SWOLBIUS MAXIMUS. For the “Hybrid Athlete” Warrior. This program enables you to do the seemingly impossible - improve both STRENGTH and ENDURANCE. You'll navigate three distinct Mesocycle Blocks—Volume, Transition, and Intensity—that provide a stimulus that gradually increases in potency. The program includes an optional ”Peak Week” - preparing you for a new PR.
This program is not for the faint of heart; it's for those who dare to push their limits on multiple fronts, conquer new heights, and redefine what it means to be truly fit.
Are you ready for the challenge? Join the ranks of the Swolbius Maximus soldiers and unleash your inner gladiator!